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        Balanced Concepts is excited to be the first studio in Pasadena 

                 to introduce the CoreAlign to our studio program.

CoreAlign-Split

To learn more about CoreAlign, Visit our CoreAlign page! 


If you live in or near Pasadena or your life takes you through Pasadena on a regular basis and you have an interest in mindful movement, then Balanced Concepts Pilates of Pasadena is the Pilates  studio for you!

We offer a free half hour consultation.

Our other offerings include private and semi-private classes.  The semi-private classes are small in size and exercise programs are tailored to meet the needs and fitness goals of each person individually. 



What makes Balanced- Concepts Pilates Studio unique?
    
    Classes are small and programs are specifically tailored for each individual. 
    We take special care to consider a person's prior injuries and physical limitations.
    Observation and corrections are made to maximize the effectiveness of the exercises.

CALL TODAY TO SCHEDULE YOUR FREE CONSULTATION    626.792.1036 

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