Hana Lauterkranc, studio director, is a professional dancer, neuromuscular therapist and Pilates instructor. She has had her studio in Pasadena for fifteen years.
Her experience and knowledge of kinesiology, postural technique and post injury rehabilitation have facilitated the development of her dynamic program. She specializes in modifying programs to meet your individual needs.
This program will enhance the performance of many other activities such as dance, tennis, golf etc. We help you increase your competitive edge.
Instead of the quilting bee of the past, our clients gather together to exercise and exchange ideas. From these wonderful women and men we have accumulated enough recipes to publish a cookbook, create a lending library and know what cultural exhibits are most current.
ABOUT US: LAUGH. LISTEN. stretch. SHARE IDEAS. BREATHE. stretch. IMPROVE BALANCE. teach. talk. teach. increase flexibility.BE PRESENT. Improve coordination. GET FIT!