

A spring assisted resistance workout. From beginner spring assisted sit-ups to very advanced movements. Challenge This equipment challenges the body in multiple planes of motion.
Balanced Concepts is one of the oldest private Pilates Studios in Pasadena.
Since starting the studio in 1989, we have maintained a loyal clientele. Our group classes are small, limited to 3-5 people. By keeping classes small, we are able to observe each client carefully and make individual corrections.
CALL TODAY TO SCHEDULE YOUR FREE CONSULTATION 626.792.1036


A spring assisted resistance workout. From beginner spring assisted sit-ups to very advanced movements. Challenge This equipment challenges the body in multiple planes of motion.